Covid-19 Update:

All classes will be held online for the duration of Covid-19.

Many parents are surprised at how much birth impacts them emotionally.

You deserve birth preparation that offers a balance of information and internal preparation so you can feel more supported and confident in birth.

Many parents are surprised at how much birth impacts them emotionally.

a pregnant person holds their belly and looks down, smiling

You deserve birth preparation that offers a balance of information and internal preparation so you can feel more supported and confident in birth.

Prenatal Classes

Birthing from Within classes will give you the balanced preparation you need to be ready to face labor as a team. You'll learn about the stages of labor, how to cope with the intensity of birth, how partners can be supportive, and how to prepare to face the unknown with courage and self-compassion. This class should ideally be taken in the third trimester.
A

Date Night Mini-Class

a couple smiles at the camera as the woman wraps her hands around her partner's shoulders for a hug

The Hormone of Love is self-paced online class that will provide three information and intimate date nights for you and your partner. Together you'll learn about how to build connection with hands-on support, words of affirmation, and deep conversations so you can work through the challenges of labor as a team. Take this class at any point in your pregnancy.

Birthing from Within classes will give you the balanced preparation you need to be ready to face labor as a team. You'll learn about the stages of labor, how to cope with the intensity of birth, how partners can be supportive, and how to prepare to face the unknown with courage and self-compassion. This class should ideally be taken in the third trimester.

Date Night Mini-Class

a couple smiles at the camera as the woman wraps her hands around her partner's shoulders for a hug

The Hormone of Love is self-paced online class that will provide three information and intimate date nights for you and your partner. Together you'll learn about how to build connection with hands-on support, words of affirmation, and deep conversations so you can work through the challenges of labor as a team. Take this class at any point in your pregnancy.

Books & Cards

My interactive pregnancy journal will help you explore your strengths, wisdom, community, and self-limiting beliefs around birth and parenting. This guided journal is a salve for the soul - helping you foster the self-compassion, resilience, and support you need to get through birth and postpartum.

In a world where pregnancy has become more focused on testing and information than reflection and ceremony, the Heart Centered Pregnancy Deck is a needed guide to help expecting parents slow down and look within. This 35-card deck has daily meditations to help you prepare physically, spiritually, and emotionally for birth.

My interactive pregnancy journal will help you explore your strengths, wisdom, community, and self-limiting beliefs around birth and parenting. This guided journal is a salve for the soul - helping you foster the self-compassion, resilience, and support you need to get through birth and postpartum.

In a world where pregnancy has become more focused on testing and information than reflection and ceremony, the Heart Centered Pregnancy Deck is a needed guide to help expecting parents slow down and look within. This 35-card deck has daily meditations to help you prepare physically, spiritually, and emotionally for birth.

Podcasts

An interview with Nikki Shaheed by Birth Circle PodcastA

a grove of pine trees with rays of sunlight shining down on them

An interview with Nikki Shaheed by Yoga|Birth|Babies

An interview with Nikki Shaheed by MamAmor

An interview with Nikki Shaheed by Birth Words

An interview with Nikki Shaheed by Birth Circle PodcastA

a grove of pine trees with rays of sunlight shining down on them

An interview with Nikki Shaheed by Yoga|Birth|Babies

An interview with Nikki Shaheed by MamAmor

An interview with Nikki Shaheed by Birth Words