Birth is surrounded by polarizing messages that cause confusion and overwhelm.

Heart Centered Pregnancy Journal will help you access your inner wisdom so you'll be ready to face the unknown with confidence and self-love.

Birth is surrounded by polarizing messages that cause confusion and overwhelm.

A stack of Heart Centered Pregnancy Journal books

Heart Centered Pregnancy Journal will help you access your inner wisdom so you'll be ready to face the unknown with confidence and self-love.

Heart Centered Pregnancy Journal

an image of two candles burning with decorative leaves nearby
an image of a deciduous tree with multi-color leaves
image of a star with rays of light shining out
an image of two candles burning with decorative leaves nearby
an image of a deciduous tree with multi-color leaves
image of a star with rays of light shining out

This is unlike any other book you will ever read/interact with. Shaheed helps you press pause on the hustle and bustle of everyday life to transport you deep within yourself. Just sooo much information, love, peace, and compassion from taking the journey through this journal. You WILL adore it as much as I do. 

- Deja, mother of two

As a childbirth educator, bodyworker, and doula I am so relieved and grateful to finally have Nikki Shaheed's Heart Centered Pregnancy Journal to offer parents. This beautifully simple and clear resource prepares them to truly honor the rite of passage of birth in a way that is both boldly honest and lovingly tender, and makes space for all of the different ways that babies are born and that people create families. From the bottom of my heart, thank you, Nikki.

- Jamie Mossay, birth and bodyworker

I so enjoyed having this beautiful book on my nightstand. My favorite was just popping it open when I felt inspired and taking a deep dive into my pregnancy, birth and postpartum journey.

- Amanda, mother of three

Out of the many voices you'll hear, when news of your pregnancy goes public, this is one voice to whom you'll want to offer your utmost attention--a voice that will gently and subtly turn you toward self-compassion. Nikki Shaheed's Heart Centered Journal begins its work in the wisdom that is already inside you and builds from there. You deserve this book.

- Kathie, birth doula and mother of seven

This Journal Will Help You...

  • Build a coping mindset
  • Cultivate self-love
  • Connect with your partner and community
  • Shift limiting beliefs
  • Heal your mind and body after birth

"Despite the massive amount of knowledge, training, and learning materials available to pregnant people, parents often emerge from the birth experience feeling lost – like they were lacking a map to navigate the transformation, uncertainty, and soul opening that would accompany their journey into parenthood."

A laboring mother leans on her doula for support in between contractions. Her midwife watches nearby.

About the Author

I wrote Heart Centered Pregnancy Journal because I felt like there was something missing from the way we prepare parents for childbirth. While there are many great pregnancy and birth books, I saw that parents were always looking to the experts for advice instead of asking, "What matters to me in the birth process, and why?" This book is based on my work as a doula, childbirth educator, and birth story mentor, as well as my belief that parents have vast resources and wisdom within them. My role as your heart centered pregnancy guide is not to give parents all the answers. My role is to ask thought-provoking questions that help parents access the knowledge and skills they already possess.

With love,

Nikki Shaheed

Bulk Orders

You can save 30% - 50% by buying in bulk! Your order may take 3-4 weeks to arrive due to Covid-19. This offer includes free shipping for those located in the US. Please leave a note if your mailing address is different from the one listed on your PayPal account.

If you live outside the US, reach out to hello@nikkishaheed.com for shipping rates. Please include your postal code and how many books you would like to order in your inquiry.

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A stack of Heart Centered Pregnancy Journal books
Heart Centered Pregnancy Deck

Introducing the Heart Centered Pregnancy Deck!

This interactive card deck offers 35 reflections related to pregnancy, birth, and postpartum. Both parents and birth professionals love the way Heart Centered Pregnancy Deck supports expecting parents with...

  • Self-Acceptance
  • Patience
  • Exploring Beliefs
  • Creating Ritual
  • Forgiveness
  • Building a Support Network
  • Expanding the Possibilities for Ways to Get Through Birth
  • Creating Ambiance for Birth
  • Taking a Compassionate Look at Interventions
  • Connecting to Ancestors
  • Physical and Emotional Healing
  • The Importance of Rest
  • Seeing One's Self as a Parent
  • The Power of Vulnerability
  • Accessing Intuition

 

Do you live outside the US? Order here!

Introducing the Heart Centered Pregnancy Deck!

a photo of the heart centered pregnancy deck fanned out on top of a light green paisley tapestry. Next to it are a candle, branch of rosemary, chime, and cup of tea.

This interactive card deck offers 35 reflections related to pregnancy, birth, and postpartum. Both parents and birth professionals love the way Heart Centered Pregnancy Deck supports expecting parents with...

  • Self-Acceptance
  • Patience
  • Exploring Beliefs
  • Creating Ritual
  • Forgiveness
  • Building a Support Network
  • Expanding the Possibilities for Ways to Get Through Birth
  • Creating Ambiance for Birth
  • Taking a Compassionate Look at Interventions
  • Connecting to Ancestors
  • Physical and Emotional Healing
  • The Importance of Rest
  • Seeing One's Self as a Parent
  • The Power of Vulnerability
  • Accessing Intuition

 

Do you live outside the US? Order here!